Diving vest can be worn by you and visit the water after conducting?
Did you know it's not a good idea to practice intense physical activity before or after sporting a diving vest and also to venture into this water sport? But if so, how can manage to reconcile both tasks? This really is a problem with no solution that is simple.
Before diving, It's only a Good Idea to practice physical exercises with little impact
Do not do vigorous physical exercises on territory in the 24 hours after dives, particularly those that are more intense. This is only one of the main criteria for people who can't resist picking up their diving vest and practicing this sport. However, there are alternatives to reconcile both tasks: simply resort to common sense and do not push too hard at any.
Therefore, the nearer you're diving, the more essential it is to avoid impacts on exercise. Hence it is advisable to invest in actions which are milder, that is, with a reduced effect on the joints of the human body. Mild swimming is a good example compared to racing. Cycling is also highly suggested.
On the flip side, it isn't enough to choose an exercise with a diminished effect on the joints: this sort of physical action has to be performed repeatedly so that the body adjusts to read more that load too.
But if by taste or by necessity, a good portion of the sportsman generally runs daily. In such cases, it is suggested that every wear their dive vest and exercise a more conservative action. That is, to immerse yourself within the limits on which you're accustomed.
Here it's very important to emphasize how important it is not to exceed these limits, because athletes have a tendency to reduce their care when nothing is bad for their health. For this reason, there is a habit of increasing the depth or time of this dip - which is, it distances itself from the concept of "conservative dive", which can cause some unpleasant surprises. The most common result is decompression illness.
It also needs to be emphasized it is equally important that the diver is properly hydrated when practicing this activity. Otherwise, a desk of dehydration can enable the sportsman to dismiss the depth and time of this dive.
Therefore, reconciling a physical exercise routine on land and at sea is not impossible. It's simply necessary to get some precaution, together with attitudes which allow a maximum preparation and a reduction of the risks.
Diving substance to optimize the bottle with gas?
Gas bottles are a excellent diving substance to the practice of this sport. However, this tool has a limit, being necessary to know some suggestions to control the usage of gasoline and also to extend for a longer time the excursions under water, with the maximum comfort and security.